So I gave up on fixing my sleep for now. I think I’ll just let it play out and see where I end up. I’m not feeling great right now. I have a bit of a blocked nose and a pounding headache. I’m also feeling a bit of muscle and joint pain. It’s not too bad yet but it might get worse. So I’m taking all the vitamin C and paracetamol that I can manage in the hope that it gets better. Anyway, I need to go make myself some tea and keep warm. Stay safe everyone. Live long and prosper.